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Alubukhara Golden (Cotains Sulfite) 5Lbs

$39.99 $33.97
(You save $6.02)
2,268.00 Grams
In Stock

Product Description

Rose Alubukhara Golden (Cotains Sulfite) 5Lbs

Aloo Bukhara is the Pakistani, Urdu or Hindi term used for Plums. The Plum is a seasonal fruit belonging to the family of cherries and peaches. There are numerous varieties of plums that are cultivated throughout the world, in colors ranging from red, purple, blue-black, green, yellow, or even amber. Plums or Aloo Bukhara is believed to have originated in Asia and since then, they have been grown all over the world, mainly in Iraq, Iran, Pakistan and India. The fresh and juicy, slightly sour and sweet taste of these plums, makes them a refreshing fruit to eat on a hot summer’s day, as they have a high water content.

Plum is a fruit that is related to the family of peaches and cherries. It is one of those fruits that are rich in dietary fiber, which in turn proves effective in improving the digestive system. There are thousands of varieties of plums that are available throughout the world, ranging in colors like red, blue-black, purple, yellow, green or amber. Plums are believed to have originated in Asia and since then, they have been grown all over the world. The fresh and juicy taste of the plums makes it refreshing to eat them on a hot summer day! Dried plums, called prunes, are also quite delicious.

Manufactured By:
Best Foods Inc.

Country of Origin: Product of India

Product Weight: 5 LBS (2.26 KG)

Storage Instructions: Keep in Cool & Dry Place

Package: Packet

Health Benefits of Aloo Bukhara (Plums):

  • Besides being delicious, succulent and fleshy, plums are low in calories and contain very little saturated fat. They are filled with numerous vitamins and minerals.
  • Ingredients such as dietary fiber, sorbitol and isatin in plums regulate a proper functioning of the digestive system and are considered remedial when used on patients with constipation.
  • Plums are an excellent source of vitamin C, a natural antioxidant, which not only improves immunity of the body against diseases but also counters inflammation and prevents cholesterol from getting oxidized by the free radicals. Besides, plums are also known to be beneficial for people suffering from atherosclerosis or diabetic heart disease.
  • Vitamin A, E, C and beta-carotene present in these fruits have proven to lower the risk of age related macular degeneration in older people. Vitamin A is specifically known to provide protection from lung and oral cavity cancers. Moreover, plums help in maintaining healthy skin and the mucus membrane.
  • Sodium is known to increase the blood pressure while potassium is known to lower it down. Fortunately, the level of potassium is greater than the level of sodium in plums. Apart from this, the fruits are an excellent source of iron that helps in red blood cell formation.
  • Compounds such as lutein, cryptoxanthin and zeaxanthin help fighting against the oxygen derived free radicals and reactive oxygen species that result in ageing and other diseases. These are present in significant amounts in plums and if consumed regularly, can act as antioxidants. Zeaxanthin, which is an important dietary carotenoid, is also known to provide light filtering functions in the retinal macula lutea.
  • Vitamins, such as B6, niacin and pantothenic acid, help the body metabolize carbohydrates, proteins and fats. Vitamin K is essential for blood clotting, bone metabolism and reducing the effects of Alzheimer’s disease. Plums have all these nutrients in plenty.



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